As part of our Karma Yoga, all classes are free and day programs are self-pay. Friends welcome. We don't have mats, but bring a towel for comfort, and feel free to stay after at the cafe for lunch.
Please RSVP definitely for yoga therapy and tentatively for classes. (erin@themindbodyproject.com) We are happy to meet people at a known location and guide you back to us!
Location: Canggu, Bali (about 2.5 miles north of the Beach) RSVP for exact location
Fri July 14: 11am Welcome, Noon lunch in town
Sat July 15 Morning: 9-10:30am Morning Hatha Yoga with Erin
*Optional Afternoon Surf Outing
Sun July 16 Morning: 9-10am Pilates with Lyn-Dell
Afternoon Yoga/Massage Outing
*Option to sign-up for 90-minute Yoga Therapy sessions with Erin
Mon July 17: TaiChi for Self-Defense with Warick
*Optional Group Outing (Biking/Hiking)
Tues July 18 Morning: Free Diving 9am, strong swimmers join Erin at local pool
*Option to sign-up for 90-minute Yoga Therapy sessions with Erin
Wed July 19 Morning: 9-10:30am Somatic Dance with Lyn Dell
Thurs July 20 Morning: 9-10am Pilates with Brittany
Day 1: TMBP Year-End Review, Setting the Stage (Erin)
Personal + Professional Reflection. What did we do? What did we learn?
Fri July 21: 9am Free Diving Class
11am TMBP Year-End Review (ALL Welcome) Applying the Effectuation Framework + Setting Goals
July 22 Morning: 9-11am Hatha Yoga/Meditation + Wrap-Up (Erin)