The Mind Body Project: REAL Rebels

Wear this shirt to remind the world that a mindful world begins with kindness. 

Over the past three years, The Mind Body Project has offered mindfulness programs to schools, companies and communities from China to the USA. To date, we have worked with Lululemon, Bloomberg, the University of Virginia, Ivy Schools, The Langley School and more. We personalize science-backed breath, movement and intention programs to help people stress less and live more. Our focus is to enhance resilience and focus, and plant seeds for better mental health.

This year, we will continue incubating our programs at The Yellow Door in Virginia and The Red Door in Beijing, create instructional videos and curriculum, and broaden our scope of offerings.

Inspired by Sharon Salzberg, our 'REAL Rebels' campaign was created to spread awareness about how we can re-wire our brains for kindness. We'd like you to buy a shirt (or a few) to fund development of a mindful future, and to remind everyone that kindness towards ourselves and others is essential towards creating a more peaceful world.