Sunday Jan 22 The Mind Body Project and The Juice Laundry present: Cville Yoga Brunch!
REAL people. REAL food. REAL good.
10am: Family-friendly Beginner Yoga with Shawn
11:30-1:30: Brunch and Tea Chats
2-3pm: Advanced Vinyasa with Shell
$29/person includes choice of ONE yoga class +
warm herbal tea, cold-pressed organic juice and healthy bfast bowl
$39 for both yoga classes/$75 per family
Location: The Yellow Door (www.yellowdoorcville.org) in Belmont
110 Goodman St A3
*All ages. Limited to 20 guests per class.
RSVP to: erin@themindbodyproject.com
The Mind Body Project and The Juice Laundry (www.thejuicelaundry.com) feel like there aren't enough healthy community events where people can come to be themselves, connect and smile. We're hoping to change all that with a bit of movement, clean food, and an inviting space to make brains and bodies feel real good.
